I just tried out my new 7mm Aqua Lock suit and loved it so much!!! I am always cold and it kept me much warmer than usual in 53 degree Seattle water; I stayed in nearly an hour with no problem. I wore an extra 3/5mm hooded vest with it, and used the Aqua Lock 7mm hood/gloves/boots. 7mm gloves are bulky, I wish I ordered 5mm, but they are flexible enough. The suit is so flexible I could probably do underwater yoga in it. Amazingly comfortable and easier to get in than a typical suit. I highly recommend it!